latest episode

how do you carry meditation with you?

I have lots of Thoughts & Questions about meditation... likely you do, too! Perhaps we can explore them together.
 

What’s in this episode?

This week, I discuss the thought "how do you carry meditation with you?"

Before I share how I personally "carry meditation with me", I cover what this phrase might even mean. And springing from there, I offer a few different examples from students + teachers of mine.
 

What are your responses?

I'd love for you to ponder this question after your next meditation. Or perhaps just be open to any responses that come up. You do you, always.
 

Have a listen

Listen to "Ep 474 - how do you carry meditation with you?" on Spreaker.

 

Be moving, be true,
esther
 
 

photo credit alex wigan on unsplash

Thoughts or questions? I'd love to hear them.

Thoughts or Qs on blog posts

this is mov/ed

A space to move, heal, and be true to yourself. Want a personal introduction? 
LET'S TALK
Menu
copyright © 2020 esther m palmer
menu linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram