esther m palmer

moved to heal podcast returns may 2

A quick update on the moved to heal podcast

Listen to "Practice episodes return May 2"

New episodes, updated format

Practice episodes return Monday, May 2 with an updated format, including my decision to stick to short practices in 15 minute episodes. If you enjoy learning about the what and why behind the practices on Moved to Heal, tune in next week for more on that side of things! I'll cover what to expect from the new practice episodes, a little bit about the approach behind the practice style, and why I choose to offer it.
Be moving, be true, be you!

photo credit melissa askew, found on unsplash

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