The Welcome Series is a five-week introduction to my approach to offering a group movement practice. Below are the topics, one for each week. The hope is that this series will give you a foundation for building or continuing a regular movement practice, whether on your own or in group classes.
The Welcome Series is offered online via zoom twice annually, at the start of the school year and at the start of the calendar year. Attendance is limited to 8 people.
If you'd like a reminder when registration is open, please sign up for my mailing list. If you have any questions, feel free to email me or schedule a free introductory meeting.
There are so many reasons! Here are just three: