mov/ed
esther m palmer

mov/ed welcome series sign up!

be moving

Sign up for my mov/ed newsletter to get notified about the next Welcome Series! In the meantime, you'll also receive a biweekly round up of podcasts, classes, and a few of my thoughts on healing, movement, and joy.

mov/ed

A space to move, heal from daily stresses, and be true to yourself. 
Want a personal introduction? You can schedule a time below.
SCHEDULE A FREE 1:1
copyright © 2025 esther m palmer
menu