latest episode

choose your updates

Sign up for specific emails from me here. Want to join the weekly yoga class? Choose that option below. Interested in future meditation offerings? Choose meditation updates. Just want to stay in the loop? Choose the mov/ed newsletter

You get the idea. I can't wait to get moving with you!

.. ..

this is mov/ed

A space to move, heal, and be true to yourself. Want a personal introduction? Let's talk. 
SCHEDULE A FREE INTRODUCTION
copyright © 2021 esther m palmer
menu