mov/ed
esther m palmer

How do you build awareness in movement? There are many ways, and one might be learning some movement concepts and practicing applying them. I had the idea to offer just such a series of movement concepts and below is the introduction!
 


 
Be moving, be healing, be you
esther
 
 

photo credit gils coolen, found on unsplash

mov/ed

A space to move, heal from daily stresses, and be true to yourself. 
Want a personal introduction? You can schedule a time below.
SCHEDULE A FREE 1:1
copyright © 2022 esther m palmer
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