Online group classes
"In a word, Esther's classes are delightful!"
- Sue, online group classes
Yoga classes
Sundays 9:45am + 11am on zoom
My vinyasa yoga classes invite you to take a pause to move, breathe, and do exactly as you need for the hour.
We all benefit from setting aside the time to practice and the community of sharing that time together. As in all my teaching, I encourage you to make choices that best suit your practice throughout class.
The 9:45am class moves through flow sequences at a steady pace. The 11am class spends more time with fewer practices, and doesn't include any quick transitions to or from the floor. Both classes are open to all levels of experience and ability.
GET YOGA UPDATESWe all benefit from setting aside the time to practice and the community of sharing that time together. As in all my teaching, I encourage you to make choices that best suit your practice throughout class.
The 9:45am class moves through flow sequences at a steady pace. The 11am class spends more time with fewer practices, and doesn't include any quick transitions to or from the floor. Both classes are open to all levels of experience and ability.
Meditation Class
New times, TBD!
Newcomers + experienced meditators alike can enjoy the powerful effect of sharing a meditation space with others.
I teach the same techniques you'll find on the “Esther’s Everyday Meditation” podcast, and we all benefit from the community of sitting together. I leave time for questions and sharing experiences for those who choose to do so.
GET MEDITATION UPDATESI teach the same techniques you'll find on the “Esther’s Everyday Meditation” podcast, and we all benefit from the community of sitting together. I leave time for questions and sharing experiences for those who choose to do so.
how to join class
1
SIGN UP FOR WEEKLY CLASS UPDATES
Each week, I send out a class reminder the day before. I give you a heads up on special topics for class, as well as along the zoom link and payment info.
2
LET ME KNOW YOU'LL BE JOINING
When you're sure you intend to join class, reply with a quick note to let me know. This helps me to plan better! It also gives you a place to let me know when you're working with special considerations. That said, it's not a required step. Last-minute decisions are welcome here!
3
PAY WHAT YOU CAN
There's a "donate" link in the class reminder emails. Donations support my teaching and make it possible for me to continue to offer classes. When you're able to pay for class, you can use that link to pay what you can. When not, don't sweat it!
Ready to join the group?
I keep my classes small so that everyone can, if they choose, get to know everyone, even just by sharing the same practices. Ours is a judgment-free space, and connecting via zoom means you have control over just how much to show or voice on a given day.
JOIN THE GROUP FOR CLASS