YOGA WITH ESTHER
Thai Yoga Bodywork
Thai Yoga Bodywork (Nuad Boran) is a unique healing practice that reveals the body's inherent abilities to heal and move towards a state of balanced health. Thai Yoga Bodywork induces a state of relaxation that allows the natural healing processes of the body to do their thing, reducing stress and therefore stress-related daily discomforts. The benefits of Thai Yoga Bodywork can be felt after one session and grow more apparent with regular treatments.
The bodywork is performed on a mat on the floor, with both the practitioner and the recipient dressed in comfortable clothing that allows ease of movement and flexibility. The practitioner guides the recipient through a series of mostly supine yoga postures while palming and thumbing along the body's energy lines and pressure points, resulting in a full body treatment that releases muscular tension, improves circulation, boosts the immune system, and balances the body energetically. Thai Yoga Bodywork is appropriate for anyone, and no, you do not need to be "flexible" to enjoy receiving it!
I took my first course in Thai Yoga Bodywork on a whim of curiousity, and was delighted to discover that I simply adore practicing it! The playfulness of Thai culture comes through clearly in this beautiful form. Not only is it delicious to receive, but lots of fun to give!
Thai Yoga Bodywork is like yoga in that its benefits are felt over time with regular practice. Email me with questions or to schedule a session!
