Yoga Whenever… Audio Guides!

By popular demand: my voice, guiding you through a yoga practice whenever you want to practice!

Because let’s face it, sometimes you just want to practice mostly on your own (but not entirely!).

Who can use the Yoga Whenever Audio Guides?

Anyone who’s practiced yoga before!

If you get “inhale, do this, exhale do that”, know some common pose names (like down dog, cat/cow, etc), and feel comfortable making some movement choices for yourself, then you can practice with Yoga Whenever Audio Guides!

Who will probably end up a little frustrated?

Folks who are brand new to yoga! Sorry!

I’m ALL about welcoming you super beginners into yoga… but audio guides just aren’t the right medium.

Of course, if you like the idea of having a teacher in your ear, I want you to be able to use the Yoga Whenever Audio Guides, and strongly suggest you get a live introduction to yoga first. Email me if you want some help with that!

I’m stoked. Where are these fabulous guides?

I’m publishing new material every 2-4 weeks (for now), and announcing new guides in my newsletter (sign up below!).

You can preview available guides below!

Then click here to purchase + download guides.

 

PREVIEWS for Current YOGA WHENEVER AUDIO GUIDES

Sun Salutation with Sa Hum – PREVIEW
Includes BONUS “Moves Talk” episode on working with the breath in the sun salutation!

Purchase “Sun Salutation with Sa Hum”

Slow Lunge Flow – PREVIEW

Purchase “Slow Lunge Flow”

Lunge Flow – PREVIEW

Purchase “Lunge Flow”

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