Mov/ed is currently under development and memberships are suspended for the time being. If you’re interested in updates about mov/ed or any of my offerings, I encourage you to sign up for my newsletter. Thanks for tuning in!
Mov/ed is movement education designed to help you make regular movement — the kind that helps you feel good day in and day out— a real part of your life.
Inside this online group membership, l share content created to teach you skills + facts that help you make choices for yourself and stay active in ways you enjoy — including and beyond the members-only practices inside!
Mov/ed Members get exclusive new teachings from me every month:
– Yoga Mov/es: my yoga teaching in audio format, weekly episodes
– Mov/ed Podcast: episodes on movement education for your body, mind, and life 😉 biweekly episodes
– Mind mov/es: occasional episodes on meditation just for mov/ed members, plus select episodes from my existing meditation podcast, Esther’s Everyday Meditation Podcast (all in one place 😉
– Mov/ed live: live classes via zoom — weekly, starting March 2020!
Ready to mov/e?