how I discovered multiple perspectives

how I discovered multiple perspectives

I pride myself (humbly, I hope) on being a champion for multiple perspectives. Why? Because it hurts less and heals more. Let me explain. For a brief time, I attended a boarding school that held mandatory “non-denominational” chapel service once a week. Well, as a proud non-believer, and rather bratty anti-religion-ist, I thought this wascontinue reading

how to be heard: sutra 3.22 on sound

how to be heard: sutra 3.22 on sound

I love radio. More specifically, I love hearing human stories on the radio or podcasts, stories made up entirely of sound. Being stories that people are telling, radio or podcast stories are primarily spoken sound, but usually also include music, effects and background noise, creating a soundscape that puts human sound with non-human sound potentiallycontinue reading

how does yoga work?

how does yoga work?

Yoga Can Help You Create more space in your day Amazingly, fitting a yoga practice into your schedule creates more space– to move, to breathe, to think! The practice of yoga helps to draw your attention into yourself, to learn to be honest with your needs, and gravitate towards the practices that balance your busycontinue reading

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esther m palmer - practical yoga for you

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